KETOGENIC DIET
Neomonde Mediterranean Ketogenic Menu
(*Click button on picture to view menu)
The ketogenic ("keto") dietary lifestyle includes large amounts of healthy high-fat foods such as oils, olives, dairy, and nuts with large amounts of low-carb vegetables and moderate amounts of protein. It is a low-carbohydrate way of eating that eliminates sugars (natural or artificial), meaning no fruits (except for small amounts of citric juices such as lemons or limes), grains, legumes, or sweeteners.
Our menu highlights our selection of all-natural meats and vegetarian options that apply. Our SPECIALTY MARKET also includes many affordable high quality oils (olive, avocado, coconut, grape seed) that are staples of this high fat diet, as well as a vast selection of freshly imported spices and several food options (cheeses, yogurt, olives, nuts, seeds and more).
